Thoughts We Don't Say Journal (PDF)

ABOUT THE JOURNAL 

This thought we don’t say journal is a great way to let go of all the thoughts you don’t say and let it out onto this journal. This will help increase self-awareness, work through past thoughts that you never said, release build-up emotion, and gain clarity into who you are. Unlock a deeper understanding of yourself and achieve profound inner peace. Start your Journey with this journal, your ultimate guide to tracking triggers and exploring your thoughts and beliefs 

✅ 165+ Journal Prompts 

✅ 150+ Reflection Pages 

WHAT YOU WILL NEED:

∙ This is an interactive PDF File. You must have an app that annotates PDF files - GoodNotes, - ∙ Notability, Collanote, etc.∙ iPad with an Apple pencil (or an Android tablet with a stylus).

∙ A smartphone with a stylus can work

∙ You can use this without a stylus as you can add a text box to free write, However to get the best experience it’s recommended to have one. 

HOW IT WORKS:

Step 1: Purchase (Instant Download)
Step 2: Download the PDF file (Click on the link in it to access the template)
Step 3: Click on the "Share" to a PDF note-taking app like Goodnote

Step 4: OpenGoodNotes → Tap the “New” icon (large plus icon) → Choose Import → Select the file → Tap Open

IMPORTANT TO NOTE:• The template is optimized for use on a Smartphone and Tablet/iPad
• This template will work best with a styling pen for Smartphones and Tablets/iPads. However, it's unnecessary as you can add a text box to free-write.
• This is a digital download. No physical items will be sent after purchase.
• This item is for personal use and cannot be resold, redistributed, or used commercially.

Please note: This journal is a self-reflection tool, not a therapy substitute. If facing emotional or psychological challenges, please consult a licensed therapist or mental health professional. Prioritize your well-being.